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Category Archives: Beauty and Health & Lifestyle

benefits of lotus seed good for health with caution

Nutritional value of lotus seeds Lotus seed or lotus seed is the part of the seed inside the pod of the lotus. Classified as a type of cereal that provides high nutritional value, not allergic to legumes. But while grains such as beans almonds or pecans There are good fatty acids such

11 ways to control “diabetes” to be under control

Institute of Chest Diseases, Department of Medicine revealed that diabetes control must be under control, it is necessary to reduce sweet, oily, salty, and exercise regularly. The modification of eating habits is important for sustainable health care. food and diabetes Revealed that food plays an important role in the treatment of

Check 9 alarm behavior “depression”

During this time, according to the media or various communication channels. We see more and more news about people suffering from depression . Have you ever wondered what factors actually cause depression? to make the number of people sick with this disease more and more every day Then we are at