Nasal lavage

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Nasal irrigation is the use of saline solution to flush the nasal cavity to help relieve symptoms of upper respiratory tract diseases, allergies, rhinitis and sinusitis.

Nasal lavage

And Nasal irrigation is the use of saline solution to flush the nasal cavity to help relieve symptoms of upper respiratory tract diseases, allergies, เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย rhinitis and sinusitis.

Various nasal washing devices

  • Syringe
  • Nasal wash squeeze bottle


Preparation of saline solution

  • Type 1: Use ready-made saline solution.
  • Method 2: Mix your own saline solution by mixing the nasal wash salt packet with water according to the ratio specified by each brand. The water used can be distilled water, sterile water , or boiled water. After that, shake the bottle until the salt is completely dissolved.


How to wash your nose

  • Wash your hands thoroughly with soap and water.
  • In case of using a syringe, draw up saline solution and insert the tip of the syringe into the nostril.
  • In case of using a squeeze bottle for nasal washing, pour ready-made saline solution or mix saline solution according to the ratio specified for each brand and shake the bottle until the salt is completely dissolved. After that, insert the tip of the squeeze bottle into the nostril.
  • Lean forward, then inhale and hold your breath.
  • Wash your nose by spraying or squeezing the bottle to direct the saline solution into your nose. Gently spray or squeeze until the solution flows out of the other nostril or mouth.
  • Wash the other nostril, alternating between both sides until clean. Observe the water coming out as clear and without mucus.
  • After that, clean the equipment and wipe it dry.

Benefits of nasal irrigation

  • Removes mucus, germs, allergens and irritants from the nasal cavity.
  • Relieve symptoms such as runny nose, stuffy nose from allergies, sinusitis, colds, flu and COVID-19.
  • Increase moisture in the nasal cavity
  • Helps the nasal cavity lining cells, which are responsible for removing excess mucus, work better.

Nasal irrigation is generally safe if the nasal irrigation device and saline solution used are clean. However, there are precautions for people with certain health problems.

Symptoms that should be consulted with an ENT doctor before performing nasal irrigation

  • Earache, tinnitus
  • Both nostrils are stuffy, have nasal pain, and have a history of nosebleeds.
  • Have had ear, nose or sinus surgery