Bananas help health

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Bananas help health

Banana is consider a popular fruit. That is eaten very often in the house Because it is rich in vitamin C, calcium, including potassium (Potassium), protein (Protein), tryptophan (Tryptophan). Which is a precursor to Secretion of endorphins (Endorphine) makes you happy. It also Bananas help health contains pectin (Pectin), which is considered a miracle drug. that helps relieve symptoms Diarrhea that is not severe

In addition to bananas, they contain many different vitamins. But wait! When you’re done eating, don’t throw away the skins just yet. Because we can still bring banana peels Come help in treatment.

Or relieve the symptoms of these 8 diseases with simple, natural methods. Let’s take a look.

1 Treat hemorrhoids: For those who have started to have hemorrhoids, you should eat ripe bananas regularly every morning, 1-2 fruits per day. will help make the stool not hard. Therefore, it does not affect hemorrhoids when excreting.

2 To treat high blood pressure (Hypertension), boil fresh peels in water. Then filter only the water to drink. It will help reduce blood pressure. or even Eat ripe bananas Regularly helps prevent Treats high blood pressure (Hypertension) as well.

3 Treat warts using banana peels. that is large Place it on the wart with the yellow side. of the banana peel (Banana Peel) outward. After that use a bandage. In that area, repeat for several nights and the warts will gradually disappear. Moreover, this method is also suitable for People who have warts on the soles of their feet (Plantar wart) as well.

4 Treats diseases that occur with hemorrhagic stroke up to 40 percent because bananas contain a protein (Protein) called Trytophan when eaten. The body will convert such protein into serotonin, which makes you feel relaxed and in a good mood, helping to treat symptoms of depression (Depression disorder). Moreover, Vitamin B6 (Vitamin B6) in help in regulating emotions. Helps the nervous system improve.

5 Treats itchy rashes from mosquito bites or insect bites.

Using a banana peel inside, apply it to the mosquito bite area. It will help reduce itching. and makes the rash itchy Collapses faster In addition to wounds caused by Scratching and peeling a banana It has disinfectant properties. can heal wounds that can be cut with a knife By taking a banana peel and cutting it into pieces, turning the white part upside down, closing it on the wound, then using gauze to cover it again, leaving it for 2-3 hours, then changing the banana peel to a new piece and closing it like this for a while. stay Then the wound will gradually heal.

6 Treat chronic intestinal ulcers It causes no irritation in the intestinal and stomach walls. Iron (Iron) in bananas helps in the production of hemoglobin (Hemoglobin) in the blood, helping to treat anemia (Anemia).

7 Treat Psoriasis: If you have a problem with psoriasis, take a banana peel and rub it all over and leave it for 10 minutes. Do this and the symptoms will gradually improve.

8 Treat all kinds of pain or use it instead of painkillers. Use a banana peel to rub the area with pain. Wait 10-15 minutes and the symptoms will subside. Or put a banana peel over a fire and then apply a hot compress. Achy area will feel more relaxed